Services
Prenatal Support
Preparing for Baby​
This package will be tailored to your specific needs so that you will feel prepared and empowered to welcome your new baby. Including but not limited to:
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Personalized childbirth education
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Assistance creating your birth plan
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Baby registry curation
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Freezer meal preparation
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Nursery organization
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Planning your dream postpartum
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Prenatal Breastfeeding
Counseling
This session is personalized to your individual breastfeeding goals and is designed to help expectant parents to gain confidence in breastfeeding. We will cover basic breastfeeding education, address common myths, nursing basics, hunger cues, diaper outputs, and as well as any other questions or concerns you have.
1 hour |
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Lactation Support
Initial Visit
During this visit I will observe and assess a feeding, address your concerns, provide guidance on how to resolve any issues, and help you to feel supported and empowered in your journey.
2 hours |
Follow-Up Care
If you are still having concerns and feel like another visit will help I am happy to see you and your baby for a follow up. We will troubleshoot any issues further and continue to work towards your goals!
1 hour |
Basic Beginnings
This package includes one prenatal counseling session and one visit after baby arrives. With information you will learn in your prenatal appointment, you will be educated and empowered at the start of your breastfeeding journey. Then we can work together after baby arrives to put everything you have learned into action. Purchase all at once and schedule as needed.
2 visits |
Postpartum Breastfeeding Bundle
This is a package to simplify all of your postpartum lactation needs into one investment. This includes an initial visit, and three follow-up sessions. I will work with you, supporting and empowering you and your goals in order to get your breastfeeding journey off to the best possible start. Purchase all at once and schedule as needed.
4 visits |
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Pumping 101
Learn to pump like a pro with my one on one pumping session. It’s everything you need to know to be successful at pumping: how to measure for correct flange size, pump familiarization, breast milk storage and safe handling, pumping schedules and creating a plan if you are returning to work.
60 minutes |
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*all Lactation visits include 2 weeks of unlimited text support
Postpartum Support
Nurtured and Nourished
Postpartum suppport based on your individual needs and desires to facilitate a peaceful fourth trimester. Including but not limited to:
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Text, and email communication with your doula Monday - Saturday from 8am-6pm for the first year of your child’s life
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Meals cooked in your home weekly. Including snacks, and beverages, and a weekly grocery list
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Help building “your village”
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Instruction in basic baby care
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Birth story processing
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Emotional support during recovery from birth
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Sleep support and solutions
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*Grocery shopping done weekly and delivered to your home
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*Bodywork, including self massage instruction for you and your baby, and herbal care
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*Access to a personally curated contact list of local, trusted postpartum professionals
*subject to additional fees
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